What is Breathwork?
Breathwork is a form of meditation that challenges your emotional barriers and expands your energetic boundaries. It involves controlled breathing techniques that can lead to profound emotional releases, helping you let go of deeply rooted traumas and emotional blockages. Breathwork also enhances your energy flow, promoting a sense of vitality and inner strength. This practice not only calms the mind but also invigorates the body, making it a powerful tool for holistic healing and personal growth.
Offering transformational breathwork sessions for groups, individuals, and couples, to improve overall physical, mental, spiritual, and emotional well-being. Call today and unlock your full potential, and lead a happier, healthier life.
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Private Session
A personalized breathwork experience with coaching to resonate with your unique journey. Whether you need to delve deeper into a trauma or focus on a specific blockage, this is your space for a tailored one on one attention.
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$110 for a 75-minute session
Group Session
Whether you are starting your breathwork journey or are a seasoned vet. Group sessions are a great way to experience the transformational benefits with others in a safe judgement free space.
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2- 3 ppl $55 each
4-6 ppl $45 each
7-10 ppl $35 each
What clients are saying
"I went into it feeling stressed and overwhelmed, but through the guided breathing and powerful music, I was able to release so much tension that I didn’t even realize I was holding. The session helped me connect with myself on a deeper level and gain clarity around emotions I’ve been struggling with. By the end, I felt an incredible sense of peace and grounding. I’m amazed by how transformative this practice is—thank you for creating such a safe and supportive space for healing."
- Kayla Perkins